Cox Flexion Table is used to rotate the spine. With this range of motion, the joints in the back of the spine increase in their ability to move freely, which is very importatnt for low back range of motion and the healing process. The benefits of Cox Flexion Distraction allow me to affect the entire muscular skeletal system of the low back. By applying a traction type of force to the back, it allows me to increase disc height which allows the disc to heal. The disc is often injured in low back cases. Also, by doing this technique it allows me to free up joints which are misaligned and also to stretch the muscles of the low back, which go into spasm in order to limit the range of motion in the low back.